Majjhima Nikaya 3:75

SUJATO

‘paṭinissaggānupassī assasissāmī’ti sikkhati, ‘paṭinissaggānupassī passasissāmī’ti sikkhati.

They practice like this: ‘I’ll breathe in observing letting go.’ They practice like this: ‘I’ll breathe out observing letting go.’

— Majjhima Nikaya 3:75, Bhikkhu Sujato

Cite This Verse

Majjhima Nikaya 3:75 (Bhikkhu Sujato).

"Majjhima Nikaya 3:75." Bhikkhu Sujato. Web.

Majjhima Nikaya 3:75, Bhikkhu Sujato.

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